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Hot Articles

It’s So Easy Being a Single Mom!

While I'm sorry to see the summer vacation passing, starting back to school with our children really is a time that heralds in organization and routine!Let me share my experience with you of getting me and my girls back into school mode routine. Monday morning after waking up … [Read More...]

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Why Do I Feel Disconnected? The Oxytocin-Cortisol Connection

Do you feel stressed, tired, lonely and disconnected from your relationships with others and even yourself? Do you prefer to stay home rather than socialize? Have you walked by people you know and didn’t say hi, not because they annoy you but because you didn’t want to … [Read More...]

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2 Fun Ways to Get Healthier in 8 Days

Have you ever given in to cravings? Fallen off the wagon where food is concerned? Felt bloated, fat, fluffy? Well, I did after my first ever 7 night cruise - oh my - so wonderful - food everywhere... ... but ohhhh how quickly those cravings returned, by eating foods that I … [Read More...]

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Why do I feel disconnected? The Cortisol-Oxytocin Connection

by  Anna Cabeca, DO, FACOG, ABAARM Do you feel stressed, tired, lonely and disconnected from your relationships with others and even yourself? Do you prefer to stay home rather than socialize? Have you walked by people you know and didn’t say hi, not because they annoy … [Read More...]

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What is the difference between Alaska and Georgia and how to recover after a cruise!

I have taken my research on Vitamin D to Alaska and I share in my video some of my observations including sun exposure, cancer rates, food choices and the consequences of cruising! As a result of quite a few pounds of weight gained, I am reminded quickly to get right … [Read More...]

Endocrine Disruptors in Our Skincare Products

They say you are what you eat. So hopefully you are cutting out the "white stuff", like gluten, flour and sugar; as well as eating organic and free-range products to help reduce the ill effects from toxins and hormones found in your foods. Even better, would be to consider … [Read More...]

Sensual Circuitry

Those of us who have or have had teen-age children have undoubtedly heard them, when they came home from a day of classes, describe an opposite-sex student in class as “hot!”  Of course, we certainly did not question the meaning of that colloquialism – it meant the student in … [Read More...]

Twenty-Five Medical Societies Join Androgen Study Group to Petition JAMA to Retract Misleading Testosterone Study

Unprecedented action taken to combat "false information" that has "harmed public health, distorted medical science, and violated the trust between medical journals and the consumer." Failure to retract amounts to "medical literature malpractice." Written By: The Androgen Study … [Read More...]

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