The Secret Super Hormone

Do You Have Enough?

Take My FREE Quiz To Find Out!

Dr. Anna's favorite hormone creates a feeling of connection, love, satisfaction and ease. Enter your name & email to find out if you're deficient in this important hormone. You'll also receive her complimentary ezine, Vida Pura Lifestyle.

Your privacy is assured. We will not sell, rent or share your information with anyone. View our Privacy Policy here.

Register for the Sexy Younger You Summit Now!

Connect with Dr. Cabeca on your favorite community...

Dr. Cabeca’s Couch Talk is a place for intimate conversation about women's health issues to inspire pleasure and gratitude. Enjoy!

Strip away the misconceptions about sex after 40! You can have a satisfying sexual relationship at any age.

Learn the foundational principles of fat loss and optimal health with my 7 step process. You can feel fabulous again!

Hand-selected nutritional supplements & powerful wellness products for living a zesty life. Visit the Vida Pura Store Today.

Hot Articles

2014-07-07 17.23.01

What is the difference between Alaska and Georgia and how to recover after a cruise!

I have taken my research on Vitamin D to Alaska and I share in my video some of my observations including sun exposure, cancer rates, food choices and the consequences of cruising! As a result of quite a few pounds of weight gained, I am reminded quickly to get right … [Read More...]

Endocrine Disruptors in Our Skincare Products

They say you are what you eat. So hopefully you are cutting out the "white stuff", like gluten, flour and sugar; as well as eating organic and free-range products to help reduce the ill effects from toxins and hormones found in your foods. Even better, would be to consider … [Read More...]

Sensual Circuitry

Those of us who have or have had teen-age children have undoubtedly heard them, when they came home from a day of classes, describe an opposite-sex student in class as “hot!”  Of course, we certainly did not question the meaning of that colloquialism – it meant the student in … [Read More...]

Twenty-Five Medical Societies Join Androgen Study Group to Petition JAMA to Retract Misleading Testosterone Study

Unprecedented action taken to combat "false information" that has "harmed public health, distorted medical science, and violated the trust between medical journals and the consumer." Failure to retract amounts to "medical literature malpractice." Written By: The Androgen Study … [Read More...]

gratitude journaling

Six Therapeutic Lifestyle Changes You Can Make Today!

Have you tried various medications, but you still aren't feeling much better? Or does a medication seem to work for a little while, and then the effects appear to wear off, leaving you right back where you started? Medical research has demonstrated, time and time again, that … [Read More...]


F-oxy and Fit Over 40

When you looked at the title of this article, did you get the impression that I didn't recognize the proper use of hyphenation?  Why in the world would anyone hyphenate the word ‘foxy’? Well rest easy, there’s a very good reason - to emphasize the latter part of the word, … [Read More...]

3 Nutritional Changes To Get Back On The Road To Better Health

3 Nutritional Changes To Get Back On The Road to Better Health

By Libby Hayes, WHNP and Anna Cabeca, DO, FACOG The first, and most important way is to stop eating from boxes, bags, and cans. Stay away from the processed foods, try to eat raw and minimally processed as much as possible. Eat clean meats, meaning grass fed or free range, … [Read More...]


Are you a corti-holic?

Alcohol has been given a bad rap due to the abuse of what can be a beneficial substance when used in moderation.  So now the term “alcoholic” has given rise to another whole class of excesses termed “workaholic,” “choco-holic,” “sex-aholic,” etc.  So the ending of the word … [Read More...]

Get Started Today!

To schedule an appointment or learn more, call us at 912-267-7780 or click the button.

Medical Disclaimer: Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. We respect your privacy. Your information is never shared with anyone. Ever.